by messienessie_62pahm | Jul 19, 2012 | Healthful Eats, Live, Low or No Sugar
As part our family’s commitment to Build A Better Me this year, we have eliminated gluten in our diets, reduced the overall carbs in our family’s food choices, and adopted a mostly Paleo style diet. But the most compelling change in our household came for...
by messienessie_62pahm | Jul 2, 2012 | Live, Low or No Sugar, Recipes
Here on the blog (and more importantly, in my life) I am always striving to be better and do better. Not only am I gluten-free right now (and way low carb) I have also eliminated sugar and caffeine from the old diet as well. I never know how long this will last, I try...
by messienessie_62pahm | Jun 25, 2012 | Live, Luscious Desserts, Spring & Summer Recipes
It’s summer time and though the weather here in the Pacific Northwest hasn’t seemed to have received that memo yet — we at The Groovy Foody have. We’re not gonna let a little lack of sunshine ruin our summer fun, we’re celebrating the...
by messienessie_62pahm | Jun 23, 2012 | Live, Low or No Sugar, Luscious Desserts, Quick and Easy Meals, Spring & Summer Recipes
Around here at The Groovy Foody, we’re kind of known for doing more complicated dishes, for delving into alternatives like baking with whole grain quinoa or exploring world cuisine but even the most adventurous foodie among us likes to take part in the simple...
by messienessie_62pahm | Jun 16, 2012 | Healthful Eats, Live, Quick and Easy Meals, Spring & Summer Recipes
For our daily lunch over here at Casa de Groovy, we often eat a variety of green salads or things like tuna, salmon or chicken salad on brown rice cake, served with assorted fresh veggies and humus. These lunches are always extremely satisfying, never weigh us down...
