by messienessie_62pahm | Jan 30, 2023 | Chocolate and Cocoa, Live, Meals, Quick and Easy Meals, Site Demo
The other night, we ate the MOST decadent, deliciously chocolate-laden meal and dessert of my life — and it’s all because of YOU, my dear readers. You see, because of you, I was not satisfied with making just one dish for the Savory Spice Shop promotion...
by messienessie_62pahm | Jul 19, 2014 | Gluten-Free, Healthful Eats, Live, Quick and Easy Meals
When you’re working out, you want the right combination of energy to see you through. Bodybuilders tend to drink a lot of protein shakes and eat a LOT of baked chicken and sweet potatoes. This is because they want lean muscle — not extra fat. With grains...
by messienessie_62pahm | Feb 8, 2014 | Comfort Food, Holiday Fare, Live, Quick and Easy Meals
Some people hate Valentine’s Day. I’m not one of them. For someone like me, whose idea of religion consists of food and love, it’s the perfect kind of holiday. In fact, Valentine’s Day is my second favorite holiday — right after...
by messienessie_62pahm | Jun 23, 2012 | Live, Low or No Sugar, Luscious Desserts, Quick and Easy Meals, Spring & Summer Recipes
Around here at The Groovy Foody, we’re kind of known for doing more complicated dishes, for delving into alternatives like baking with whole grain quinoa or exploring world cuisine but even the most adventurous foodie among us likes to take part in the simple...
by messienessie_62pahm | Jun 16, 2012 | Healthful Eats, Live, Quick and Easy Meals, Spring & Summer Recipes
For our daily lunch over here at Casa de Groovy, we often eat a variety of green salads or things like tuna, salmon or chicken salad on brown rice cake, served with assorted fresh veggies and humus. These lunches are always extremely satisfying, never weigh us down...
by messienessie_62pahm | May 31, 2012 | Grilling, Live, Luscious Desserts, Quick and Easy Meals
Forget what Beck says — peaches and cream is NOT such a “dangerous dream.” In fact, when it comes to summer fruits, eating healthfully never tasted so good. Summer fruits like peaches, plums, cherries, watermelon and pineapple taste great fresh but...